Fitness Videos

Getting You in the Best Shape of Your Life

At F3 FUNctional Fitness LLC, we have one goal: to get you in the best shape of your life. There are two main ways to do this. First, with in-person instruction at our facility in Kirkland, WA. Second, by instilling the dedication and motivation you need to continue your drive for success when you’re on a football, baseball, or soccer field, a basketball or tennis court, or any other playing surface. Watch these videos to get a sense of what’s in store for you when you join us for group, semi-private, or personal training sessions. Then contact us today to get started!